I would say my family needs to exercise and walk more often. If we come to this park below, we usually arrive around 9 am - and walk about 3 miles to the lake and 3 miles back. Even on this long stretch of trail, we would see the most of five groups, and to me it should be 50 groups. The walking trail, parks and places where we could exercise should be full of people, but they are not. I know I could use more exercise, get out in nature more often, and be active as much as I can. But, it is hard to motivate myself to exercise. So how do you motivate yourself to exercise? What do you do for exercise?
1) Does exercising come natural to you? What do you do for exercise?
2) Where do you do your exercises?
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