Fire roasted red peppers, Potatoes, red onion, mushrooms, cilantro, lemon peel, chicken any (used here: thighs, drumstick). Salt, pepper, olive oil, soya sauce.
Preparation: 1) Seasoned the chicken with salt and pepper in a medium pot with 1 tablespoon of olive oil. Keep the heat on high to brown the chicken a bit, then turn the heat down to low. 2) Slow cook the chicken for 10 minutes then add potatoes, onions, and all the tougher veggies. 3) Add a tablespoon of soya sauce and stir ingredients well. 4) Cook on low until potatoes is softer, then the rest of your desire veggies, red pepper, and mushrooms as shown here. 5) Garnish with cilantro, and lemon skin peels.