Ground Shrimp Vegetable Stir FriedOne of the ways to make sure that your family is getting the vegetables they need? Use your favorite vegetables and create a Vegetable Stir Fried dish. Add ground shrimp as I did here or your preferred source of protein such as ground beef, pork, or chicken. It is very versatile and tastes wonderfully.

Speaking of protein, have you heard of creatine powder? Drugs and chemicals are not always fully understood , for example many people would associate muscle enhancement drugs as harmful with side effects. Creatine powder is a non-prescription dietary supplement used by many body builders to enhance their muscle and strength durability. Researchers have been relying on creatine for therapeutic treatments in neuro-degenerative diseases such as arthritis, Parkinson's diseases, etc. Creatine powder can also make you smarter, increase your memory and IQ! Boy I need that.

Without further delay, I need to do more research on the product, but in the mean time, let's start up your wok.

Let's cook:
Add 1 table spoon of olive oil, minced garlic, and ground shrimp. Cook on medium to high heat, until the shrimp is pink and done. Then slowly add your vegetables starting with the cauliflower, broccoli, and carrot. Cook until your desired softness and serve alone or with rice. Enjoy.
Ground Shrimp and Minced Garlic
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