Top 10 Foods to Build Healthy Bones | High in Vitamin D | Calcium
#1. Cal-in+ dairy drinks: I was told to drink milk and eat yogurt because they have the calcium and vitamin D the body needs. Yet, I am clueless as to how much I have to drink and eat, and sometimes I don’t want to know for fear that I might not be able to handle the task. But Cal-in+ Dairy Drinks is perfect, because it contains 100% of the daily recommended dose of Vitamin D and calcium I need.
It is a product of Yoplait, which is a name brand I trust and love. For me, it is the perfect solution because Cal-in+ dairy drinks is easy and it tastes great! Not only it is rich in vitamin D, but also has the protein and Calcium that are important nutrients for bone health. Have it for lunch at work, take it along for snacks between games and events.
#2: Yogurt and Milk. The quick and easiest way to get your daily dose of milk and yogurt, or just simply put, Vitamin D and calcium is to consume Cal-in+ dairy drinks. And for active, busy people who are always on the go they will love the convenient packaging to take along anywhere.
There you have it. You can see why I favor Cal-in+ dairy drinks. It is easy, no cooking, no mess and always ready. I just love Jayne Torvill's accent, don't you?